Why TRI at 63?

See our triathlon video for highlights…. click here.   Why attempt a sprint triathlon at age 63? It’s the cross-training that keeps you physically fit

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Lifestyle by Design

Have you ever met someone whose design dialogue + brainstorming gets you both so excited that you welcome every opportunity just to get together and

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Health = Wealth

In our last blog, Healthy Home Part 1,  we talked about the healthy renovations a City apartment dweller has made to her home.  This attention

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